Improve Impulsivity Control at Work Place
We all have been there, happily getting ready to go to office or workplace and we are in our best spirits, great mood and full of positivity, then we reach our office and we are pumped up to conquer the world, full of enthusiasm and then suddenly something awful happens, be it an email or an angry customer or certain argument with our colleagues and then it all goes down to the drain from there.
One incident ruins our entire day or sometimes weeks, we respond to it with impulse and later regret it or think we could have said or behaved differently than we had on that incident so that consequences or results would have been different as they are now.
It’s human nature to at times say or do rather you wish you hadn’t. But some people are impulsive often, maybe numerous times a day. Acting that way can lead to troubles and regret.
When Impulsivity goes far beyond control it might be an issue: people suffering from Impulsive behavior are displaying signs of Aggressive behavior, Agitation, Annoying others & Being easily distracted.
What we are trying to discuss is how to avoid/control Impulse behavior in the office or workplace environment.